This course invites learners to identify personal and professional strengths and weaknesses, reflect on negative thought patterns, and identify strategies to contradict negative self thoughts to build self-confidence at work.

  • The course is available in English and Spanish.

  • Aligns with workforce frameworks, such as Employability Skills Framework

  • Each unit is a collection of short lessons that are 3 minutes or fewer. Units of this course contain 15-20 lessons


Unit 1: Building Self-Confidence at Work
Identify personal and professional strengths and weaknesses. Reflect on negative thought patterns and learn strategies to contradict negative self thoughts.