This course invites learners to identify personal and professional strengths and
weaknesses, reflect on negative thought patterns, and identify strategies to
contradict negative self thoughts to build self-confidence at work.
- The course is available in English and Spanish.
- Aligns with workforce frameworks, such as Employability Skills Framework
- Each unit is a collection of short lessons that are 3 minutes or fewer. Units of
this course contain 15-20 lessons
Unit 1: Building Self-Confidence at Work
Identify personal and professional strengths and weaknesses. Reflect on negative
thought patterns and learn strategies to contradict negative self thoughts.